I figured writing it down was a good way to start.
So this makes the total lost as of last Friday 45lbs or 17.55% of my body weight.
June Goals to Focus On
1. Get into the 100's.
2. Jazzercise at least 4x per week. (I know I've been going 5 or 6 but I want the flexibility to choose to do other types of exercise if I can't make it).
3. Walk / Jog / Run at least 3x per week.
4. Continue Tracking Eating