Sunday, June 19, 2011


Friday and Yesterday were literally spent running around like a chicken with my head cut off...and today I ran and totally improved my last 5k time.

Friday and Saturday mornings I Jazzercised.  Saturday morning Lisa did a circuit class, where you mix weights in with the cardio, which was great since I had to book it after 45 minutes to get home and ready for Nate's T-Ball game.

This morning I did my 3.2 mile loop in 36:36.  This was a huge improvement over my 40:48 time last time. I went from a 12:48 mile to an 11:24 mile.  Now lets see if I can get another run in this week!

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