Friday and Yesterday were literally spent running around like a chicken with my head cut off...and today I ran and totally improved my last 5k time.
Friday and Saturday mornings I Jazzercised. Saturday morning Lisa did a circuit class, where you mix weights in with the cardio, which was great since I had to book it after 45 minutes to get home and ready for Nate's T-Ball game.
This morning I did my 3.2 mile loop in 36:36. This was a huge improvement over my 40:48 time last time. I went from a 12:48 mile to an 11:24 mile. Now lets see if I can get another run in this week!