I had a back and forth debate... jazzercise or crossfit, jazzercise or crossfit, jazzercise or crossfit... Crossfit won.
I keep wondering when I'll be able to walk in not nervous hopefully soon!
Today Billie was the coach. It was hot and HUMID out. Seriously breaking a sweat just walking from the car two steps.
We got in and did the usual warmup (again I felt great showing off my lack of pullups and pushups). After that we teamed up to do the WOD.
Run 400 then
Alternate with a partner for AMRAP
Push Press - 45lbs
The 400's SUCKED. And by the time we hit burpees my legs were just saying no.
I think we ended up around 360 reps total (with partner) in about 33 minutes.
This was hard, but hard is why I'm here.
Can't wait to go back for more.